Publications

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11 Signs Your Estrogen Is Low — And What You Can Do About It (Bustle)

Q: I’m 24, and something really weird is going on with me. I swear to you I am getting hot flashes and night chills. My mom is going through menopause right now and my symptoms seem pretty much identical to hers — except that I’m not even 30 yet! Is it possible to get menopause early? What is going on with me! I really want to have kids and, you know, not be menopausal yet.

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13 Signs Your Body Is Producing Too Much Estrogen (Bustle)

Q: I’ve been experiencing some weird symptoms. I recently noticed that I was gaining weight, which is unusual for me. And my brain is feeling fuzzy, like I can’t concentrate that well. I’m also getting really bad PMS, when I never used to before. I called up my mom’s best friend, who’s a doctor, and she said that I’d have to get tested but it sounds like it could be that I have too much estrogen. How is that possible? Is it something I can fix?

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Why Is My Period Lighter Than Normal? 10 Causes Of Hypomenorrhea (Bustle)

Q: I noticed that a few months ago, my period started getting super light. I used to bleed for like 5-6 days a month, and now I’m down to like one light day and then some spotting for half of the next. At first I was elated, but now I’m starting to get worried. Is this my body’s way of telling me that something’s wrong with my reproductive system? I really want to have kids and I’m freaked that my body is shutting down or something.

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5 Incurable STDS & How To Stay Healthy If You Have One (Bustle)

Q: I’m not gonna lie, STDs freak me out. Not the STDs that are curable, because whatever — just go to the doctor to get your pills or shot, and you’re back on the market. I mean the ones that you get and then have to live with forever. I mean no judgment on anyone who has one, but having to tell all my potential boyfriends for the rest of my life, that’s pretty intense. The thing is, I’m not actually sure which STDs are incurable. What are they, and how bad are they?

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6 Symptoms Of Ovarian Cancer To Watch Out For — And How To Minimize Your Risk (Bustle)

Q: I’m adopted, and I recently went out and found my birth mother. I was super upset to learn that she had died of ovarian cancer a couple years ago, and apparently her sister also has it and their mother died from it too. All sadness of not being able to meet my mother aside, I’m now freaked out. All this time I had this ticking cancer time bomb inside me that I didn’t know about. How will I know if I have it too? Like, are there any symptoms or signs of ovarian cancer I should look out for? I don’t want this hanging over my head for the rest of my life. Please help.

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How To Keep Your Vagina Clean & Healthy When You’re Roughing It (Bustle)

Q: I’m dating this guy who is way more outdoorsy than me and he’s going to take me on a week-long camping trip for our anniversary. I’m really excited, but I’m also nervous because I literally haven’t been camping since I was 12. I’m also super prone to yeast infection, UTIs, pretty much you name it. Also, I’m scheduled to get my period while we’re out there, which is stressful because part of why we’re going out there is to have sex in the woods! Is there anything I can bring with me or do while out there to make sure I stay healthy? Thanks!

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Honestly Though … Let’s Talk Jealousy in Non-Monogamous Relationships (Bustle)

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10 Ways You’re Cleaning Your Vagina All Wrong (That’s Right, We Said It) (Bustle)

Q: This is embarrassing, but I realized I don’t know how to clean my vagina correctly. I mean, I’m not doing anything crazy, but I’m getting all this conflicting advice — Use soap! Don’t need soap! Douche! Definitely don’t douche! I’m so confused. Someone please help. How do I know if I’m cleaning my vagina wrong?

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8 Ways Stress Affects Your Reproductive System (Bustle)

Q: I started a new job a few months ago and it’s super high stress. This, plus some intense stuff going on with my family, has made me feel way more stressed out than usual. At the same time, I’m feeling out of whack physically — I’ve already gotten two yeast infections and my period has gotten irregular. I’m guessing these symptoms could be tied to my new stressed life. Is that possible? What else should I be worried about stress doing to my body?

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9 Lessons Non-Monogamy Has Taught Me About Jealousy (Bustle)

I’m what many people call ethically non-monogamous, which means I have agreements with everyone with whom I’m romantically involved that they are not the only person in my life in a sexual sense, and vice versa. Put another way, I take many lovers. (Which I’m pleased sounds like something your fabulous grandmother who lives in LA with a boyfriend half her age might say.)