Publications

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Why You Should Take Masturbation Breaks From Work (Bustle)

I have an immense capacity for concentration — it’s like I have whatever the opposite of ADHD is. Sit me down in front of a computer with a pile of something to write or data to input (and some dope tunes) and I’ll barrel through from dusk ‘till dawn without so much as looking up. I know, I kind of hate me too.

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Is Oral Herpes Contagious When Dormant? 7 Tricky Questions About Cold Sores, Answered (Bustle)

Q: I have oral herpes — not genital. I haven’t gotten a cold sore in a while because whenever I feel a tingle I take Valtrex, the medicine that fights herpes. I’m just concerned because it feels like every time I drink even a little or don’t sleep a ton, I feel a tingle in the same spot. I take Valtrex and it goes away. Does this mean I’m allergic to alcohol or my immune system is weak? Should I be taking Valtrex every day? Is it possible for me to pass oral herpes to other people if the virus is dormant and I don’t have an actual sore, just the tingle? Is there any risk to taking Valtrex every day/could I build a tolerance to it?

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11 Signs Your Estrogen Is Low — And What You Can Do About It (Bustle)

Q: I’m 24, and something really weird is going on with me. I swear to you I am getting hot flashes and night chills. My mom is going through menopause right now and my symptoms seem pretty much identical to hers — except that I’m not even 30 yet! Is it possible to get menopause early? What is going on with me! I really want to have kids and, you know, not be menopausal yet.

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13 Signs Your Body Is Producing Too Much Estrogen (Bustle)

Q: I’ve been experiencing some weird symptoms. I recently noticed that I was gaining weight, which is unusual for me. And my brain is feeling fuzzy, like I can’t concentrate that well. I’m also getting really bad PMS, when I never used to before. I called up my mom’s best friend, who’s a doctor, and she said that I’d have to get tested but it sounds like it could be that I have too much estrogen. How is that possible? Is it something I can fix?

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Why Is My Period Lighter Than Normal? 10 Causes Of Hypomenorrhea (Bustle)

Q: I noticed that a few months ago, my period started getting super light. I used to bleed for like 5-6 days a month, and now I’m down to like one light day and then some spotting for half of the next. At first I was elated, but now I’m starting to get worried. Is this my body’s way of telling me that something’s wrong with my reproductive system? I really want to have kids and I’m freaked that my body is shutting down or something.

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5 Incurable STDS & How To Stay Healthy If You Have One (Bustle)

Q: I’m not gonna lie, STDs freak me out. Not the STDs that are curable, because whatever — just go to the doctor to get your pills or shot, and you’re back on the market. I mean the ones that you get and then have to live with forever. I mean no judgment on anyone who has one, but having to tell all my potential boyfriends for the rest of my life, that’s pretty intense. The thing is, I’m not actually sure which STDs are incurable. What are they, and how bad are they?

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6 Symptoms Of Ovarian Cancer To Watch Out For — And How To Minimize Your Risk (Bustle)

Q: I’m adopted, and I recently went out and found my birth mother. I was super upset to learn that she had died of ovarian cancer a couple years ago, and apparently her sister also has it and their mother died from it too. All sadness of not being able to meet my mother aside, I’m now freaked out. All this time I had this ticking cancer time bomb inside me that I didn’t know about. How will I know if I have it too? Like, are there any symptoms or signs of ovarian cancer I should look out for? I don’t want this hanging over my head for the rest of my life. Please help.

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How To Keep Your Vagina Clean & Healthy When You’re Roughing It (Bustle)

Q: I’m dating this guy who is way more outdoorsy than me and he’s going to take me on a week-long camping trip for our anniversary. I’m really excited, but I’m also nervous because I literally haven’t been camping since I was 12. I’m also super prone to yeast infection, UTIs, pretty much you name it. Also, I’m scheduled to get my period while we’re out there, which is stressful because part of why we’re going out there is to have sex in the woods! Is there anything I can bring with me or do while out there to make sure I stay healthy? Thanks!

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Honestly Though … Let’s Talk Jealousy in Non-Monogamous Relationships (Bustle)

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10 Ways You’re Cleaning Your Vagina All Wrong (That’s Right, We Said It) (Bustle)

Q: This is embarrassing, but I realized I don’t know how to clean my vagina correctly. I mean, I’m not doing anything crazy, but I’m getting all this conflicting advice — Use soap! Don’t need soap! Douche! Definitely don’t douche! I’m so confused. Someone please help. How do I know if I’m cleaning my vagina wrong?